Kundalini Yoga
Kundalini Yoga The word Kundalini is a familiar one to all students of Yoga, as it is well known as the power, in the form of a coiled serpent, residing in Muladhara Chakra, the…
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Origins Of Yoga
The Origins of Yoga Yoga, an ancient practice that has gained immense popularity in modern times, traces its origins back thousands of years. The origins of yoga can be found in the ancient texts of India…
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The Benefit Of Yoga
The Benefit Of Yoga
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What Is Yoga?
What Is Yoga? Yoga, which means discipline, was developed in the year 300 by an Indian Hindu named Patanjali. Its purpose is to stretch the muscles, strengthen the body and increase concentration. It can also help…
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Yoga For Back Pain Relief
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